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Wellness & Learning

Wellness & Learning covers all things fitness and wellness in creative and inspiring ways that resonate with people living in a mountain community. This story can stretch beyond sports into the greater outdoor realm.

Antibiotic Resistance

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Since 1943, when pharmaceutical companies began mass-producing antibiotics, our lives have been made immeasurably easier. Thanks to these drugs, we no longer have to worry about dying from pneumonia, succumbing to dangerous staph infections, or wondering if we’ll survive TB. After all, we live in a time when curing an infection is only a prescription away. Right?

Stay on the Mark, Follow Your Bliss

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The Sun enters Leo on July 22. The Sun rules Leo, so it is in its greatest power now. The qualities that we consider to be solar are at their peak: light and heat....

Life is Relationship

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The Sun enters Libra on September 22, the Fall Equinox, enlivening the cosmic energy for the perfection of relationship.

Out & About: Local Youth Certified as American Red Cross Babysitters

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According to the Jan. 22, 2001 Social Entrepreneurs, Inc. 'Bridges to a Healthier Community' survey, 39 percent of North Lake Tahoe families reported that there was a 'very large problem' in finding access to...

Out & About: Soggy Doggies

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Northwoods Pool was host to dozens of soggy dogs on Doggy Dip Day, a benefit for the Truckee Tahoe Humane Society (HSTT). The snow flurries on the afternoon of October 4 didn’t stop them...

Saving Boobs and Lifting Weights

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Truckee CrossFit is hosting the Amazing Grace fundraiser on Friday, Oct. 29 from 4 to 6 p.m. to raise money for the nonprofit Barbells for Boobs, the CrossFit community's cause to benefit women.

You’re Gonna Have To Serve Somebody

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On August 22, the Sun enters Virgo, a mutable earth sign which expresses as worldly wisdom – the wisdom that we distill from life’s experiences.

I’m Your Venus

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Adopt a new friend this month. Stop by the shelter or check us out at hstt.org.

Out and About: Finding Middle Ground with Aikido

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If you’re feeling a little fight or flighty this New Year, there’s no better time than now to get into Aikido.

Kids Give Volunteer Challenge

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Kids Give On Sunday, Oct. 10, thousands of people on our planet worked to reduce the amount of carbon in our atmosphere as a part of a global movement called 350.org. The number 350 is...