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Wellness & Learning

Wellness & Learning covers all things fitness and wellness in creative and inspiring ways that resonate with people living in a mountain community. This story can stretch beyond sports into the greater outdoor realm.

Mountain Pose: Wanderlust in Tahoe

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For four days in the middle of the summer, hundreds of yogis descend upon Squaw Valley for a festival unlike any other — Wanderlust.

KidZone Receives National Top Honors Award

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The KidZone Museum receives top honors and $10,000 at the Promising Practice Awards, presented on May 19 in Houston, Tex. The national recognition is a distinguished honor for Truckee's children's museum.

Julia Mancuso Reopens Truckee Gym

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Mancuso already landed an Olympic medal. Next up: good ol’ entrepreneurship.

Out & About: Local Youth Certified as American Red Cross Babysitters

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According to the Jan. 22, 2001 Social Entrepreneurs, Inc. 'Bridges to a Healthier Community' survey, 39 percent of North Lake Tahoe families reported that there was a 'very large problem' in finding access to...

Breast Health and Cancer Talk

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As a part of their free health and wellness speaker series, the Tahoe Center for Health and Sports Performance presents Breast Health and Cancer: Knowledge is Power with Ahrin Koppel, MD.

Saving Boobs and Lifting Weights

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Truckee CrossFit is hosting the Amazing Grace fundraiser on Friday, Oct. 29 from 4 to 6 p.m. to raise money for the nonprofit Barbells for Boobs, the CrossFit community's cause to benefit women.

HOT SPOT: November Marks Diabetes Awareness

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Thursday Nov. 18, Tahoe Center for Health and Sports Performance

$35 ‘Tune-Ups’ at North Tahoe Physical Therapy

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Just in time for those late-season ski slope injuries, and early-season mountain biking spills, North Tahoe Physical Therapy in Incline Village is running a $35 Tune-Up special aimed at getting you back on the trail.

Enjoy Nature

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The Sun enters the water sign of Cancer on June 21. This marks Summer Solstice and the beginning of the summer season. The Sun now reaches its most northerly position in its annual journey,...