October 6, 2021 6:15 am / 7:15 am
12047 Donner Pass Road Suite B2 Truckee, CA 96161
send an email to firstname.lastname@example.org with questions or to request additional information
First timer Drop-in $20 https://www.tahoemountainfit.com/drop-ins Drop-in $28 Class packs & Memberships available https://www.tahoemountainfit.com/memberships https://www.tahoemountainfit.com/class-packs
Strengthen & tone the muscles of your upper body: back, chest, shoulders, triceps & biceps. We use body weight as well as dumbbells, bars & resistance bands to create lean muscle. We also hit the deep core muscles to create solid stability & balance throughout the hips, torso & shoulders to facilitate a supportive base. All levels welcome. We move in this class @ your own pace.