October 7, 2021 9:30 am / 10:30 am
12047 Donner Pass Road Suite B2 Truckee, CA 96161
send an email to firstname.lastname@example.org with questions or to request additional information
First timer Drop-in $20 https://www.tahoemountainfit.com/drop-ins Drop-in $28 Class packs & Memberships available https://www.tahoemountainfit.com/memberships https://www.tahoemountainfit.com/class-packs
Start with a solid foundation. Pilates 1.0 delivers a safe and effective experience by focusing on form and proper alignment. Mastering Pilates fundamentals will allow a deeper awareness and understanding of the power and strength of the body. This essence builds a strong base to advance from and creates a greater functionality physically for all. Ideal for beginners and works well for those with physical limitations. Great standard for ALL fitness levels.