What Do You Really Know About Zika?
To date, 1,800 Americans have returned from overseas infected with Zika. Of these, 134 are Californians, including one man from the Sacramento area.
The yogurt aisle used to be a pretty straightforward place, offering a handful of flavors and a choice of nonfat, low-fat, or whole milk yogurt. But most yogurts are marketed to appear healthier than they really are. To find a quality product, here are some things you should know.
How Much Can a Body Take?
This month, Linda took a look back over the 100 articles she has written for Moonshine Ink and asks: How much can a body take?
Beef — It’s Warming the Planet
Cattle produces about 100 gallons of methane per beast, per day
“Healthy” Foods That Aren’t
Certain foods like granola bars and yogurt may seem healthy, but don't let the packaging fool you.
Ease the Sneeze
It's allergy season, which is even worse due to the drought. But you don't need to rely on over-the-counter medication to treat your sneezing and itchy eyes when there are natural treatments.
Meat can wreak serious havoc on your health. Here's six reasons not to have steak for dinner.
Health Studies in the Media
Don't believe everything you read in the media about medical studies' findings.
The Dirty Dozen and the Clean Fifteen
Avoid ingesting pesticides by learning which fruits and veggies have the most, and least,chemicals with the Environmental Working Group's Dirty Dozen and Clean Fifteen list.
Tropical Oils: Healthy or Hazardous?
Tropical oils like palm kernel oil, palm oil, and coconut oil have lots of health benefits, but it depends on how they are processed.