Proposed changes to fishing regulations a win for some, but could they come at a loss to the stretch of river from Tahoe City to Truckee?

Coronavirus safety measures will mean a different look for the PGA Barracuda Championship when it moves to its new home at Old Greenwood in July.

Running is the body’s most natural way to exercise. Fitness expert Dave Jack shares some advice on getting back in the game if you’ve been sitting out awhile.

If you like the idea of intermittent fasting, but can’t imagine a day without food, Time-Restricted Eating may be the answer. You get to eat every day, as long as you do so within an eight to 12-hour window. By aligning with your body’s natural circadian rhythms, just about every biological system — including fat burning — will work more efficiently.