Recovery for Longevity
It’s not just your workout that counts; it’s what you do afterwards that will help you find the key to longevity when it comes to physical fitness.
The River Runs Through It
After the cancellations of countless events last summer due to the Covid-19 pandemic, music and merriment return to Downtown Reno’s Truckee River corridor with the River Festival and Artown.
Sprinting into the Future
Girls on the Run – Sierras teaches girls about much more than running. They acquire skills that will follow them through the course of their lives.
Going The Distance
His life’s passion is swimming, and at 73, Craig Meacham is showing no signs of slowing down. Last year, he swam Donner Lake on 100 days.
It’s Not About the Jeep
Not every pow day requires a lift ticket. If you’re looking for a new way to blow cold smoke, maybe it’s time you rode a Timbersled.
The Aging Athlete
A lifetime of strenuous athletic activity can take a toll on the body, especially the joints. Fitness writer Dave Jack shares ways to modify your exercise routine as the years go by.
Achieve Más
While more known for adaptive winter sports, Achieve Tahoe’s summertime activities are equally exciting and have made a lasting impact on the lives of countless people with disabilities.
Soak It In
Forest bathing is a simple way to escape the noise in your head and feel more grounded.
The D.O. Will See You Now
What differentiates a doctor of osteopathy from a doctor of medicine? In this installment of Practical Wellness, columnist Linda Lindsay explores what makes them the same — but different.
Going Higher
Tahoe resident Mike Rogge is reimagining what outdoor print publications can be, resurrecting the cult classic Mountain Gazette in a subscriber supported, gigantic 11-inch x 17-inch coffee table centerpiece of a magazine.