The Aging Athlete
A lifetime of strenuous athletic activity can take a toll on the body, especially the joints. Fitness writer Dave Jack shares ways to modify your exercise routine as the years go by.
Going The Distance
His life’s passion is swimming, and at 73, Craig Meacham is showing no signs of slowing down. Last year, he swam Donner Lake on 100 days.
The River Runs Through It
After the cancellations of countless events last summer due to the Covid-19 pandemic, music and merriment return to Downtown Reno’s Truckee River corridor with the River Festival and Artown.
Onewheel to Freedom
You may have seen them float by you on the Truckee River Legacy Trail and wondered, "Does that thing only have one wheel?"
The Good, The Bad, and the Dirty
Each year, the nonprofit Environmental Working Group ranks 46 of the most commonly eaten fruits and veggies according to their overall pesticide contamination. Which are the worst offenders?
Climbing High
Construction is almost complete on the new High Altitude Fitness climbing gym in Truckee with owners Jason and Gabi Burd hoping for a June opening.
Earn Your Couch Time
The pandemic has people spending more time on the couch … so why not put it to good use?
The Nordic Route
Dr. Rick Ganong discusses the benefits of cross-country skiing during a pandemic.
A Backcountry Season to Remember (or forget)
All indications point to a growing interest in skipping the slopes in favor of hitting backcountry terrain as the pandemic inspires people to avoid crowds.