Most of us that live and play in Tahoe have experienced low back pain. In fact, 4 out of 5 people experience low back pain, making it the second most common reason for visiting the doctor. Follow these steps and help prevent being sidelined from your fun Tahoe activities.
The goal of the Truckee Donner Horsemen is to promote horsemanship throughout the community. Hosting activities like horse shows, clinics and a juniors team gives people in the community that own or rent horses a place to gather and ride, as well as interact with other people in the community that share the same interest.
There and Back Again: A Cyclist’s Tale. The Tahoe-Pyramid Trail nears completion of its California section, a feat years in the making.
If you practice strict sun safety protocol, you may be depriving yourself of vitamin D, a nutrient that’s critical for much more than just bone health. Learn why a few minutes of direct sun (emphasis on few) might lower your risk of high blood pressure, certain cancers, and much more.