Soul Kitchen

Highlighting what’s in season, sharing recipes, shining a light on local eateries, and nutritional tidbits.

Going Dutch

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Pie has a whole different definition in the southern Netherlands province of Limburg, where you’ll be served vlaai, a tart-like treat, with a yeast-based dough, custard, and beautifully layered fruit.

Food on the Fly

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The summer months are prime time for plums. They’re sweet, they’re sour, and they’re sooo juicy and delicious, but they’re also bursting with nutrition.

Plum Crazy

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The summer months are prime time for plums. They’re sweet, they’re sour, and they’re sooo juicy and delicious, but they’re also bursting with nutrition.

Labor of Love

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Slow Food Lake Tahoe is gearing up for growing season with its Community and Food Bank gardens.

Strawberry Jubilee

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To have strawberries that were picked at the height of ripeness is like eating an entirely different variety.

Making the Cut

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More and more research is linking inflammation-causing foods to chronic health issues like diabetes, heart disease, cancer, and more, but do you need to cut them out completely

Chocolate Trifecta

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Not all chocolate is created equal … what’s the difference between milk, dark, and white varieties?

Give ‘Em a Squeeze

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Citrus fruits shine in the winter and in January, the blood orange is the star of the show.

Bitter and Sweet

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Add some extra cheer to your holiday spirits this year with homemade bitters and simple syrups.

Get Squash’d!

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With their thick skins, most varieties of winter squash can last in proper storage conditions for several months. Whether you choose to bake, sauté, roast, or add to soups or stews, you can’t go wrong.