Free Class: Healthy Skin and the Sun

Who doesn’t like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. It’s never too late. You can have it all: fun in the sun and healthy skin! All it takes is a good mineral sunscreen, nutritious food, and a bit of supplement savvy.

Join us for this free class taught by Nutritional Health Coach Alina Neacy, M.Sc. Nutrition. No sign-up is required, just show up at the store and enjoy snacks, samples and evidence-based nutrition information here at Natural Grocers.

Alina also offers free personalized nutrition coaching sessions in-person or via phone or Teams. Book an appointment at www.naturalgrocers.com/nhc/alina-neacy.