Community Medicine Making Series: Spring Herbs as Food & Medicine with Mary McCallum

Spring is when things start to come back to life, with tender greens and fresh herbs that help wake the body up after winter.

In this one hour, hands on class, Mary will walk everyone through a few simple ways to use spring herbs in everyday life, both in the kitchen and as medicine. We’ll talk about how these plants can support digestion, energy, and overall balance this time of year.

We’ll make a seasonal herbal preparation together that you’ll take home, along with a few recipes and ideas you can keep using on your own.

You’ll leave with:
– A handmade herbal remedy
– A few seasonal recipes
– Practical ways to start using herbs at home

Before or after class, you’re welcome to hang out for Savor Sunday in the café from 10am to 3pm, with food and drinks inspired by the same herbs we’ll be working with.

Space is limited.